難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 275 g onions, quartered
- 50 g serrano chillies
- 200 g tomatoes, cut in pieces
- 2 garlic cloves, chopped
- 300 g beef shin, cut in small pieces
- 90 g potatoes, cut in pieces
- 90 g carrots, sliced
- 30 g celery, cut in pieces
- 1600 g water
- 2 Tbsp fine sea salt, or to taste
- ¼ tsp ground black pepper
- 25 g chipotle chillies, tinned (in adobo sauce)
- 4 sprigs fresh coriander, leaves only, finely chopped, for garnishing
- limes, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 470 kJ / 112 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 11 g
- 脂肪
- 3 g
替代食譜
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1h 5min
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Irish Potato Soup
35min
Southern Chicken and Cornbread Dressing
1h 15min
Creamy Tomato Soup
25min
Stuffed peppers with rice and tomato sauce
1h
One-pot Lemon, Basil and Ricotta Chicken Pasta
35min
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Penne with Diced Butternut Squash and Ham
40min
Creamy Pepper Soup
20min
Double Pea and Chorizo Soup
45min
Beef Goulash Soup
1h 15min