裝置與配件
Green Pancakes with Ham and Cheese
準備 40 分
總時間 55 分
10 pieces
食材
Pancake Batter
-
plain flour250 g
-
milk500 g
-
olive oil plus extra for frying15 g
-
large eggs2
-
fine sea salt1 pinch
-
frozen chopped spinach thawed and drained200 g
Filling
-
Cheddar cheese cut in pieces200 g
-
ham slices, cut in pieces (3 cm)180 g
-
ground black pepper2 pinches
難易度
簡單
營養價值 每 1 piece
蛋白質
14.5 g
卡路里
1057 kJ /
253 kcal
脂肪
11.7 g
碳水化合物
22.3 g
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