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Vegetable Waffles
TM6 TM5

Vegetable Waffles
4.7 ( 27 評分 )
免費註冊

食材

  • 50 g carrots cut in pieces
  • 100 g onions quartered
  • 10 g fresh parsley leaves
  • 1 garlic clove
  • 100 g fresh green beans thinly sliced (1-2 mm)
  • 80 g cabbage thinly sliced (1-2 mm)
  • 10 g fresh chives finely chopped
  • 80 g groundnut oil
  • 1 tsp fine sea salt
  • 250 g rice milk
  • 200 g wholemeal flour
  • 3 large eggs
  • 1 tsp baking powder
營養價值
每 1 piece
卡路里
124 kcal / 519 kJ
蛋白質
3 g
脂肪
7 g
碳水化合物
12 g

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