難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 250 g milk
- 60 g unsalted butter, diced, plus extra for greasing
- 500 g strong white bread flour, plus extra for dusting
-
3
tsp dried instant yeast (12 g)
或 30 g fresh yeast, crumbled - 1 medium egg
- 1 tsp caster sugar
- 1 tsp salt
Spinach Pesto
- 40 g Parmesan cheese, diced (2 cm)
- 2 garlic cloves
- 40 g fresh baby spinach
- 20 g fresh basil leaves
- 20 g walnuts
- 70 g extra virgin olive oil
- ½ tsp salt (非必選)
Assembly
- 1 medium egg, beaten
- 營養價值
- 每 1 portion
- 卡路里
- 1235.4 kJ / 295.3 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 32.8 g
- 脂肪
- 14.2 g
- 飽和脂肪
- 5 g
- 纖維
- 1.5 g
- 鈉
- 268.8 mg
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