Prawn Chow Mein

Prawn Chow Mein

4.1 16 評分

準備 10 分

總時間 45 分

6 portions

食材

thin wheat noodles (see tip)
250 g
water
2500 g
raw prawns, unpeeled
650 g
garlic cloves
2
onions quartered
150 g
olive oil
70 g
white wine
100 g
mixed vegetables frozen, Chinese style
600 g
fresh beansprouts
150 g
celery sliced (3 mm)
1 stalk
fish stock cube (for 0.5 l)
1
1 heaped tsp fish stock paste, homemade
soy sauce
50 g

營養價值每 1 portion

卡路里 392 kcal / 1640 kJ

蛋白質 32 g

脂肪 34 g

碳水化合物 34 g

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