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Omelette Sticks
TM6 TM5 TM31

Omelette Sticks
3.7 (3 評分 )
免費註冊

食材

  • 50 g kale
  • 80 g chicken breast, diced (1 cm)
  • 1 tsp sunflower oil
  • 50 g fresh mushrooms, sliced (3 mm)
  • 50 g Cheddar cheese, grated
    或 50 g grated mozzarella
  • 4 large eggs
  • ¼ - ½ tsp fine sea salt, to taste
  • 2 pinches ground black pepper
  • 20 g unsalted butter
營養價值
每 1 piece
卡路里
206 kJ / 49 kcal
蛋白質
3.9 g
碳水化合物
0.1 g
脂肪
3.7 g

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