難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Steamed Raspberry Puddings and Berry Muffins
- 4 tsp raspberry jam (40 g)
- 2 medium eggs
- 200 g sugar
- 60 g unsalted butter, diced
- 200 g milk
-
½
tsp natural vanilla extract
或 1 tsp vanilla sugar, homemade - 200 g plain flour
- 2 tsp baking powder
-
200
g fresh raspberries
或 frozen raspberries -
150
g fresh blueberries
或 frozen blueberries
Pork Roll
- 500 - 600 g pork shoulder, boneless, in one piece, butterflied to approx. 1.5 cm thick
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 4 - 5 slices bacon, any type
- 20 g sun-dried tomatoes
- 30 g Parmesan cheese, cut in pieces (2 cm)
- 5 sprigs fresh parsley leaves
- 1 medium egg
Minestrone, Mediterranean Vegetables
- 1 garlic clove
- 300 g onions, of which 100 g cut in slices, the rest in pieces
- 130 g carrots, sliced (5 mm)
- 70 - 80 g mixed vegetables (e.g. red or green peppers, celery), cut in pieces
- 30 g extra virgin olive oil
- 50 g white wine
- 1 ½ tsp fine sea salt
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 1000 g water
- 250 g potatoes, sliced (5 mm)
- 160 g courgettes, sliced (1 cm)
- 150 g ripe tomatoes, sliced (1 cm)
- ½ tsp dried oregano
- 60 g short pasta, dried (e.g. elbow macaroni), for soup
- 營養價值
- 每 1 portion
- 卡路里
- 5755.3 kJ / 1375.6 kcal
- 蛋白質
- 50 g
- 碳水化合物
- 146.7 g
- 脂肪
- 66.3 g
- 飽和脂肪
- 25.4 g
- 纖維
- 11.8 g
- 鈉
- 1683.9 mg
替代食譜
Persian Flatbread with Herb and Walnut Dip
2h 35min
Polenta with Rich Meat Ragu
1小時 10 分
Pasta salad with trout and vegetables
45min
Berry mousse
4h 50min
Circassian Chicken
2h
Chocolate Pudding
6h 30min
Turkey Breast with Creamy Potato Soup
27h
Cheesecake (baked)
7小時 20 分
Chicken Broth with Bread Dumplings
1小時 5 分
Chicken Garam Masala with Basmati Rice
35min
Cheesecake (unbaked)
5h 30 min
Serrano Ham and Asparagus Soup
45min