裝置與配件
Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins
準備 45 分
總時間 1小時 40 分
4 portions
食材
Steamed Raspberry Puddings and Berry Muffins
-
raspberry jam (40 g)4 tsp
-
medium eggs2
-
sugar200 g
-
unsalted butter diced60 g
-
milk200 g
-
1 tsp vanilla sugar, homemadenatural vanilla extract½ tsp
-
plain flour200 g
-
baking powder2 tsp
-
frozen raspberriesfresh raspberries200 g
-
frozen blueberriesfresh blueberries150 g
Pork Roll
-
pork shoulder, boneless in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
bacon, any type4 - 5 slices
-
sun-dried tomatoes20 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh parsley leaves5 sprigs
-
medium egg1
Minestrone, Mediterranean Vegetables
-
garlic clove1
-
onions of which 100 g cut in slices, the rest in pieces300 g
-
carrots sliced (5 mm)130 g
-
mixed vegetables (e.g. red or green peppers, celery), cut in pieces70 - 80 g
-
extra virgin olive oil30 g
-
white wine (非必選)50 g
-
fine sea salt1 ½ tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water1000 g
-
potatoes sliced (5 mm)250 g
-
courgettes sliced (1 cm)160 g
-
ripe tomatoes sliced (1 cm)150 g
-
dried oregano½ tsp
-
short pasta, dried (e.g. elbow macaroni), for soup60 g
難易度
中等
營養價值 每 1 portion
鈉
1683.9 mg
蛋白質
50 g
卡路里
5755.3 kJ /
1375.6 kcal
脂肪
66.3 g
纖維
11.8 g
飽和脂肪
25.4 g
碳水化合物
146.7 g
您可能也會喜歡...
Halloween Pumpkin Tart
2小時
Minted Lamb Casserole with Steamed Vegetables
55 分
Stuffed Brioche with Pork, Swiss Chard, Fennel and Cheese
5小時
Cereal and fruit purée
20 分
Beef Goulash with Bread Dumplings
1小時 30 分
Spanish Green Lentil And Chorizo Soup
12小時 45 分
Mixed Meat Stew with Polenta - Spezzatino misto con polenta
1小時 45 分
Pumpkin Soup, Seasonal Mushrooms and Truffle
1小時 25 分
Cassoulet with Duck and Extra Veg
1小時
Cauliflower Cheese Bites with Sour Cream Dip
4小時 15 分
Sous-vide Citrus Chicken Wings with Potatoes
5小時 45 分
Beef and Ale Stew
2小時 20 分