難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- olive oil, for greasing
- 1000 g water
-
80
g red quinoa
或 80 g quinoa - 60 g onions, quartered
- 2 garlic cloves
- 30 g fresh mixed herbs (e.g. parsley, thyme, oregano)
- 1 tsp fine sea salt, or to taste
- 1 tsp ground black pepper
- ½ tsp dried chilli flakes
- ¼ tsp dried fennel seeds
- 550 g turkey meat, boneless and skinless, cut in pieces (3 cm) (see tip).
- 1 large egg
- 25 - 35 pitted black olives, sliced
Tomato Sauce
- 110 g onions, quartered
- 2 garlic cloves
- 30 g olive oil
- 800 g tinned chopped tomatoes (2 x 400 g tins)
- ½ tsp fine sea salt, or to taste
- ½ tsp ground black pepper
Spooky Spaghetti
- 1150 g water
- 1 ½ tsp fine sea salt
- 340 g dried spaghetti (see tip)
- 營養價值
- 每 1 portion
- 卡路里
- 2096 kJ / 501 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 67 g
- 脂肪
- 11 g
- 纖維
- 7 g
替代食譜
Beef Meatballs (Soutzoukakia) with Tomato Rice
1h
Beef Burger with Melting Cheese Centre
45min
Gingerbread People
1h 30min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
無評分
Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing
5h 30min
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1h
Sheek Kebab
1h 10min
Crusted Pâté (Spain)
10h
Chicken Tacos al Pastor
45min
Rosemary Marinade for Beef
5min
Pumpkin Doughnut Fingers
1h 30min
Salted Caramel and Chocolate Brownie Cake
2小時 40 分