Meatballs in a rich tomato sauce (daoud basha)

Meatballs in a rich tomato sauce (daoud basha)

4.5 66 評分

準備 20 分

總時間 1小時

6 portions

食材

beef mince
800 g
salt
2 tsp
freshly ground pepper
1 pinch
ground cinnamon
1 pinch
extra virgin olive oil for greasing
onions cut into quarters
200 g
carrots (非必選) cut into pieces
100 g
sunflower oil
45 g
crushed tomatoes, canned
400 g
tomato purée (concentrated)
70 g
pomegranate molasses (非必選)
2 tbsp
water
150 g
cornstarch
2 tsp

難易度

中等

營養價值每 1 portion

蛋白質 30.9 g

卡路里 1602 kJ / 383 kcal

脂肪 22 g

碳水化合物 15.4 g

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