難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp Arabian spice mix
- 1 tsp cumin seeds
- 2 cardamom seeds
- 1 ½ tsp fennel seeds
- 1 ½ tsp coriander seeds
- 25 g olive oil
- 1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
- 2 tsp salt
- 2 pinches freshly ground black pepper
-
100
g Egyptian rice
或 100 g short-grain rice - 1900 g water
-
1
tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 170 g bread, toasted, in pieces
- 10 sprigs fresh parsley, leaves only
- 10 sprigs fresh coriander, roughly chopped
- 100 g onions, cut into halves
- 1 garlic clove
- 5 apricots, fresh or dried, pitted and cut into halves
- 55 g pitted dates
- 60 g raisins
- 50 g pine nuts, toasted
- 1 tsp sumac
- 營養價值
- 每 1 portion
- 卡路里
- 2728 kJ / 652 kcal
- 蛋白質
- 39.8 g
- 碳水化合物
- 62.1 g
- 脂肪
- 27.1 g
替代食譜
Semolina cake (namoura)
1h 50min
Sweet cheese rolls (halawet el jebn)
2h 45min
Milk pudding (mouhallabieh)
15min
Spiced lamb flatbread
1h 50min
Spinach turnovers (fatayer)
1h 25min
Lentil puree (moujadarra)
1h 25min
Salmon kabsa
35min
Semolina pancakes (Beghrir)
1h
Chicken with yoghurt tahini sauce (fattet d'jaj)
1h 25min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min
Couscous with Chicken and Lamb
1h 10min