Middle eastern stuffed chicken

Middle eastern stuffed chicken

3.8 ( 13 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 2小時 25 分

份量 6 portions

食材

1 tsp Arabian spice mix
1 tsp cumin seeds
2 cardamom seeds
1 ½ tsp fennel seeds
1 ½ tsp coriander seeds
25 g olive oil
1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
2 tsp salt
2 pinches freshly ground black pepper
100 g Egyptian rice
或 100 g short-grain rice
1900 g water
1 tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l)
170 g bread toasted, in pieces
10 sprigs fresh parsley leaves only
10 sprigs fresh coriander roughly chopped
100 g onions cut into halves
1 garlic clove
5 apricots fresh or dried, pitted and cut into halves
55 g pitted dates
60 g raisins
50 g pine nuts, toasted
1 tsp sumac

營養價值: 每 1 portion
卡路里: 652 kcal / 2728 kJ
蛋白質: 39.8 g
脂肪: 27.1 g
碳水化合物: 62.1 g

在選集內

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