難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 tsp Arabian spice mix
- 1 tsp cumin seeds
- 2 cardamom seeds
- 1 ½ tsp fennel seeds
- 1 ½ tsp coriander seeds
- 25 g olive oil
- 1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
- 2 tsp salt
- 2 pinches freshly ground black pepper
-
100
g Egyptian rice
或 100 g short-grain rice - 1900 g water
-
1
tsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 170 g bread, toasted, in pieces
- 10 sprigs fresh parsley, leaves only
- 10 sprigs fresh coriander, roughly chopped
- 100 g onions, cut into halves
- 1 garlic clove
- 5 apricots, fresh or dried, pitted and cut into halves
- 55 g pitted dates
- 60 g raisins
- 50 g pine nuts, toasted
- 1 tsp sumac
- 營養價值
- 每 1 portion
- 卡路里
- 2728 kJ / 652 kcal
- 蛋白質
- 39.8 g
- 碳水化合物
- 62.1 g
- 脂肪
- 27.1 g
替代食譜
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1h 20 min
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1h 30min
Pilaf with fragrant tarka
1h 20 min