搜尋
Couscous with lamb and vegetables
TM31 TM5 TM6

Couscous with lamb and vegetables
3.3 (11 評分 )
免費註冊

食材

  • 4 sprigs fresh coriander, roughly chopped
  • 4 sprigs fresh parsley, leaves only
  • 120 g onions, cut into quarters
  • 500 g lamb shoulder meat, cut into pieces (4 cm)
  • 3 tsp salt
  • ½ tsp freshly ground black pepper, adjust to taste
  • 60 g olive oil
  • 150 g carrots
  • 80 g turnips
  • 200 g courgettes
  • 300 g couscous, medium
  • 850 g water
  • 1 ½ tsp ground cinnamon
  • 1 tsp ground ginger
  • 100 g raisins
  • 260 g canned chickpeas, drained
  • 1 pinch saffron powder
營養價值
每 1 portion
卡路里
3527 kJ / 843 kcal
蛋白質
42 g
碳水化合物
104 g
脂肪
28 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chicken Korma (Cashew Chicken)

Chicken Korma (Cashew Chicken)

(45)

25min

Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

(7)

1h

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

(13)

50min

Lasagne bolognese

Lasagne bolognese

(49)

2小時 30 分

Cheese pies

Cheese pies

(12)

1h 25min

Okra and meat stew (bamia)

Okra and meat stew (bamia)

(10)

1h

Crêpes with herbs

Crêpes with herbs

(16)

1h

Arseeyah

Arseeyah

(2)

50min

Meatballs in a rich tomato sauce (daoud basha)

Meatballs in a rich tomato sauce (daoud basha)

(59)

1h

Moroccan lamb meatballs with batbout flatbreads

Moroccan lamb meatballs with batbout flatbreads

(8)

1h 35min

Tabouleh with quinoa and tuna

Tabouleh with quinoa and tuna

(14)

40min

Moroccan sweet pastry (Briouats)

Moroccan sweet pastry (Briouats)

(5)

35min