難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1200 g water
- 500 g chicken wings, skin on
- 100 g potatoes, cut in pieces (1-2 cm)
- 150 g onions, quartered
- 1 carrot, cut in pieces (2 cm)
- 1 celery stalk, cut in pieces (2 cm)
-
2
vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade - 1 tsp olive oil
- fine sea salt, to taste
- ground black pepper, to taste
- 100 g white rice
- 1 medium egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1783 kJ / 424 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 25 g
- 脂肪
- 24 g
- 纖維
- 3 g
替代食譜
Marble Cake
2h 10min
Avgolemono (chicken soup with egg and lemon)
1h 15min
Spicy Seafood Soup (Tom Yum)
30min
Clams with Garlic Sauce
2h 40min
Tuna Pasta
30min
Potato, Tomato and Kofta Gratin with Pepper Sauce
1h 35min
Chicken curry with okra (quwarman al dajaj)
50min
Pike Perch Fillets with Fresh Corn Polenta
1小時 5 分
Russian salad
1h 15min
Chicken Cacciatore
50min
Green beans with tomato and parsley
55min
Marmitako (Spanish Tuna Stew)
30min