裝置與配件
Chicken Soup with Egg and Lemon (Avgolemono)
準備 20 分
總時間 1小時 15 分
4 portions
食材
-
water1200 g
-
chicken wings skin on500 g
-
potatoes cut in pieces (1-2 cm)100 g
-
onions quartered150 g
-
carrot cut in pieces (2 cm)1
-
celery stalk cut in pieces (2 cm)1
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
olive oil1 tsp
-
fine sea salt to taste
-
ground black pepper to taste
-
white rice100 g
-
medium egg1
-
lemon juice (approx. 1 lemon)40 g
-
fresh flat-leaf parsley leaves only, for garnishing1 sprig
難易度
簡單
營養價值 每 1 portion
蛋白質
25 g
卡路里
1783 kJ /
424 kcal
脂肪
24 g
纖維
3 g
碳水化合物
25 g
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