難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g chorizo, cut in slices
- 50 g onion, cut in pieces
- 50 g red peppers, cut in thin strips
- 100 g olive oil
- 200 g potatoes, cut in quarters and then in slices (0.5 cm)
- 100 g broccoli, cut in small florets
- 100 g fresh green beans, cut in pieces (1 cm)
- 1 pinch salt
- 5 eggs
- 1 tsp baking powder
- 4 slices medium-hard cheese (e.g. Havarti, Gouda or young Cheddar)
- 營養價值
- 每 1 portion
- 卡路里
- 908 kJ / 336 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 8 g
- 脂肪
- 28 g
- 飽和脂肪
- 7 g
- 纖維
- 2 g
- 鈉
- 426 mg
替代食譜
Garlic Tomato Beef with Potato and Carrot Mash
50min
Chickpea stew with vegetables and chorizo
45min
Shrimp and Parmesan Polenta Cups
45min
Yucatan Style Sopa de Lima
40min
Asian Stir Fry with Noodles (Metric)
1小時 5 分
Chinese pork with vegetables
1小時 20 分
Vegetable-topped bread
40min
Pasta salad with tuna and basil vinaigrette
30min
Easy apple pie
45min
Potato goulash
1h
Stewed vegetables
45min
Garlic Turkey Stew
45min