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Balsamic salmon and courgette noodles
TM5 TM6

Balsamic salmon and courgette noodles
4.3 (25 評分 )
免費註冊

食材

  • 1 tbsp olive oil, plus extra for greasing
  • 70 g balsamic vinegar
  • 80 g white wine
  • 80 g honey
  • 20 g Dijon mustard
  • 1 tbsp fresh rosemary, leaves only
  • 1 garlic clove
  • 4 fresh salmon fillets, skinless (150 g each)
  • ½ tsp fine salt
  • 1 pinch freshly ground black pepper
  • 500 g courgettes, whole
  • 1 tbsp lemon juice, freshly squeezed
營養價值
每 1 portion
卡路里
1837 kJ / 439 kcal
蛋白質
33 g
碳水化合物
22 g
脂肪
22 g
纖維
1.7 g

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