Power Food

10 食譜

Energise with these nutrient dense recipes. From our 'Power Smoothie', to the eggwhite omelette, energy bars, or the ‘Protein Pudding’, looking after yourself starts right here.

Balsamic salmon and courgette noodles

Balsamic salmon and courgette noodles

25 分

Chicken breast with mushroom sauce and potatoes

Chicken breast with mushroom sauce and potatoes

1小時

Crunchy Granola

Crunchy Granola

2小時

Egg white omelette

Egg white omelette

35 分

Energy bars with cereals and dried fruit

Energy bars with cereals and dried fruit

2小時 30 分

Energy smoothie

Energy smoothie

10 分

Porridge with fresh fruit

Porridge with fresh fruit

15 分

Protein pudding

Protein pudding

6小時 35 分

Tabouleh with quinoa and tuna

Tabouleh with quinoa and tuna

40 分

Wholemeal pasta with chickpea cream and prawns

Wholemeal pasta with chickpea cream and prawns

35 分