
裝置與配件
Chicken breast with mushroom sauce and potatoes
準備 15 分
總金額 1小時
2 portions
食材
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water500 g
-
fine salt2 tsp
-
potatoes peeled and cut into pieces (3-4 cm)300 g
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chicken breast fillets skinned (150-200 g each), cut into strips (1 cm)2
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lemon preferably organic, grated zest and juice only½
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freshly ground black pepper plus extra to taste1 pinch
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shallots50 g
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extra virgin olive oil30 g
-
button mushrooms sliced150 g
-
dry white wine30 g
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soy cream100 g
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ground nutmeg1 - 2 pinches
營養價值 每 1 portion
卡路里
606 kcal /
2535 kJ
蛋白質
53 g
脂肪
30 g
碳水化合物
33 g
纖維
4 g
還出現在

Power Food
10 食譜
瑞士
瑞士