裝置與配件
Potato goulash
準備 25 分
總時間 1小時
4 portions
食材
-
onions cut into pieces100 g
-
garlic clove1
-
carrots cut into pieces150 g
-
olive oil30 g
-
spring onions cut into rings100 g
-
peppers red and green, in bite-sized pieces100 g
-
pork shoulder, boneless cut into pieces (approx. 2,5 x 2 cm)500 g
-
potatoes in bite-sized pieces350 g
-
water400 g
-
lemon zest, grated1 tsp
-
tarragon, dried1 tsp
-
marjoram, dried1 tsp
-
hot paprika½ - 1 tsp
-
fine salt½ tsp
-
black pepper, freshly ground¼ tsp
-
4 tbsp sour creamcrème fraîche4 tbsp
難易度
簡單
營養價值 每 1 portion
蛋白質
26 g
卡路里
2159 kJ /
516 kcal
脂肪
35 g
纖維
4.2 g
碳水化合物
23 g
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