
裝置與配件
Potato goulash
準備 25 分
總金額 1小時
4 portions
食材
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onions cut into pieces100 g
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garlic clove1
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carrots cut into pieces150 g
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olive oil30 g
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spring onions cut into rings100 g
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peppers red and green, in bite-sized pieces100 g
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pork shoulder, boneless cut into pieces (approx. 2,5 x 2 cm)500 g
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potatoes in bite-sized pieces350 g
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water400 g
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lemon zest, grated1 tsp
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tarragon, dried1 tsp
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marjoram, dried1 tsp
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hot paprika½ - 1 tsp
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fine salt½ tsp
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black pepper, freshly ground¼ tsp
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crème fraîche4 tbsp
營養價值 每 1 portion
卡路里
516 kcal /
2159 kJ
蛋白質
26 g
脂肪
35 g
碳水化合物
23 g
纖維
4.2 g