
裝置與配件
Potato Soup with Parsley Pesto
準備 10 分
總金額 30 分
4 portions
食材
Parsley Pesto
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Parmesan cheese cut in pieces (2 cm)25 g
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fresh parsley leaves25 g
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pine nuts25 g
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extra virgin olive oil75 g
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garlic clove1
-
fine sea salt½ tsp
Potato Soup
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floury potatoes peeled, cut in pieces (2 cm)475 g
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onions quartered150 g
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unsalted butter diced25 g
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fine sea salt plus extra to taste1 tsp
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chicken stock cube (for 0.5 l) crumbled1
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water500 g
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whole milk200 g
-
ground black pepper to taste
營養價值 每 1 portion
卡路里
334.7 kcal /
1400.4 kJ
蛋白質
6.7 g
脂肪
22.7 g
碳水化合物
27.9 g
纖維
3.6 g
飽和脂肪
6.9 g
鈉
946.1 mg