難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Parsley Pesto
- 25 g Parmesan cheese, cut in pieces (2 cm)
- 25 g fresh parsley leaves
- 25 g pine nuts
- 75 g extra virgin olive oil
- 1 garlic clove
- ½ tsp fine sea salt
Potato Soup
- 475 g floury potatoes, peeled, cut in pieces (2 cm)
- 150 g onions, quartered
- 25 g unsalted butter, diced
- 1 tsp fine sea salt, plus extra to taste
-
1
chicken stock cube (for 0.5 l), crumbled
或 vegetable stock cube (for 0.5 l), crumbled - 500 g water
- 200 g whole milk
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1400.4 kJ / 334.7 kcal
- 蛋白質
- 6.7 g
- 碳水化合物
- 27.9 g
- 脂肪
- 22.7 g
- 飽和脂肪
- 6.9 g
- 纖維
- 3.6 g
- 鈉
- 946.1 mg
替代食譜
Creamy Courgette Soup
25min
Creamy Pea Soup
40min
Pea and Lardo Soup
1h 5min
Creamy Courgette Soup
35min
Cauliflower Cream Soup and Glazed Florets
45min
Maple-glazed Carrots
45min
Spinach and Parmesan Soup
45min
Cauliflower Cheese Soup
30min
Broccoli Cream Soup with Croutons
1h
Creamy tomato soup
30min
Bacon and Cabbage Risotto
1h
Red Pepper and Tomato Soup (TM6)
30min