
裝置與配件
Pink Crêpes with Chickpea and Almond Hummus
準備 25 分
總金額 35 分
6 portions
食材
Chickpea and Almond Hummus
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blanched almonds toasted80 g
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canned chickpeas (1 can), drained270 - 300 g
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cold water20 g
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freshly squeezed lemon juice25 g
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tahini40 g
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garlic clove1
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salt1 pinch
Pink Crêpes
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cooked beetroot cut in pieces150 g
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eggs3
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almond milk440 g
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oil40 g
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spelt flour150 g
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baking powder½ tsp
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rocket salad leaves50 g
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sesame seeds, any colour2 tbsp
營養價值 每 1 portion
卡路里
402.7 kcal /
1685 kJ
蛋白質
15.6 g
脂肪
23.7 g
碳水化合物
37.3 g
纖維
9.3 g
飽和脂肪
3.4 g
鈉
251.7 mg