Porridge with fresh fruit
TM5 TM6

Porridge with fresh fruit
4.0 (5 評分 )
免費註冊

食材

  • 120 g oat flakes
  • 400 g oat drink
    或 400 g soy milk
  • 2 tbsp honey
  • 200 g mixed fresh fruit, cut into pieces (2-3 cm)
營養價值
每 1 portion
卡路里
1619 kJ / 387 kcal
蛋白質
6 g
碳水化合物
80 g
脂肪
7 g
纖維
8 g

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免費註冊

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