Creamy courgette soup

Creamy courgette soup

4.4 50 評分

準備 10 分

總時間 25 分

4 portions

食材

onions cut in halves
50 g
garlic clove (非必選)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock cube (for 0.5 l)
1
1 heaped tsp vegetable stock paste, homemade
salt plus extra to taste
½ tsp
ground pepper plus extra to taste
1 pinch
butter
10 g
cream cheese
40 g

難易度

簡單

營養價值每 1 portion

蛋白質 5 g

卡路里 401 kJ / 96 kcal

脂肪 6 g

纖維 2.1 g

碳水化合物 5 g

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