搜尋
Chilli con carne
TM6 TM5 TM31

Chilli con carne
3.3 ( 44 評分 )
免費註冊

食材

  • 30 g olive oil
  • 150 g onions cut in halves
  • 1 garlic clove
  • ½ tsp ground cumin
  • 250 g red peppers cut in pieces
  • 1 fresh green chilli (see tip)
    或 ½ tsp dried chillies adjust to taste
  • 450 g beef mince
  • 300 g tomatoes, canned (whole)
    或 300 g fresh tomatoes cut in pieces
  • 1 tsp salt
  • 1 tsp chilli sauce adjust to taste (see tip)
  • 400 g kidney beans, canned drained
營養價值
每 1 portion
卡路里
307 kcal / 1285 kJ
蛋白質
22 g
脂肪
16 g
碳水化合物
13 g
纖維
7.7 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Risotto with Parmesan cheese

Risotto with Parmesan cheese

(30)

30 分

Pork tenderloin with mustard sauce

Pork tenderloin with mustard sauce

(64)

35 分

Creamy courgette soup

Creamy courgette soup

(33)

25 分

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

(29)

50 分

Meatballs with tomato sauce

Meatballs with tomato sauce

(143)

45 分

Beef goulash with bread dumplings

Beef goulash with bread dumplings

(35)

1小時 30 分

Chicken garam masala

Chicken garam masala

(125)

50 分

Cottage pie

Cottage pie

(56)

1小時 15 分

Quick Thai chicken curry

Quick Thai chicken curry

(69)

40 分

Berry mousse

Berry mousse

(7)

4小時 50 分

Pasta in tomato sauce with chorizo

Pasta in tomato sauce with chorizo

(43)

25 分

Vegetable soup

Vegetable soup

(59)

35 分