Hibiscus and Raspberry Tart

Hibiscus and Raspberry Tart

4.3 4 評分

準備 15 分

總時間 2小時 35 分

8 portions

食材

Base

mixed seeds
30 g
muesli crunchy
200 g
pitted dates
80 g
butter cut in pieces
50 g

Hibiscus and Raspberry Filling

hibiscus tea
2 tbsp
boiling water
100 g
fresh raspberries plus extra to garnish
350 g
honey (非必選)
30 - 40 g
30 - 40 g stevia powder, white
agar-agar powder
10 g
water
20 g
canned coconut milk
150 g
muesli crunchy, to garnish
flaked almonds to garnish
chia seeds to garnish

難易度

簡單

營養價值每 1 portion

鈉 73.3 mg

蛋白質 4.1 g

卡路里 994.4 kJ / 237.7 kcal

脂肪 10.5 g

纖維 6.4 g

飽和脂肪 5.4 g

碳水化合物 37.4 g

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