Sweet beet

4.5 (2 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 15 分

份量 5 glasses

食材

100 g beetroot, cooked, cut into pieces
80 g carrots, cut into small pieces
10 g fresh ginger, peeled, cut into small pieces
250 g orange juice, freshly squeezed
1 pink grapefruit (approx. 150 g), peeled, white pith and pips removed
150 g water
1 - 2 tbsp honey, to taste

營養價值: 每 1 glass
卡路里: 295 kJ / 70 kcal
蛋白質: 1 g
碳水化合物: 14 g
脂肪: 0 g
纖維: 1.4 g

在選集內

Healthy Boost 10 食譜, 國際

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