
裝置與配件
Beetroot potato patties with yoghurt dip
準備 25 分
總金額 1小時
12 pieces
食材
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garlic clove1
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Cheddar cheese cut in pieces40 g
-
water1600 g
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waxy potatoes fitting through hole in mixing bowl lid300 g
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beetroot fitting through hole in mixing bowl lid350 g
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olive oil5 tbsp
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egg yolk1
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salt¼ tsp
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ground pepper3 pinches
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breadcrumbs plus extra for coating90 - 130 g
Yoghurt dip
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yoghurt150 g
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olive oil1 tbsp
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lime zest1 tsp
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salt2 pinches
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ground pepper2 pinches
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fresh parsley chopped, for garnishing½ bunch
營養價值 每 1 piece
卡路里
147.4 kcal /
616.5 kJ
蛋白質
3.5 g
脂肪
9 g
碳水化合物
13.6 g
纖維
1.8 g
飽和脂肪
2 g
鈉
186.8 mg