難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g red cabbage, thickest part of core removed, cut in wedges that fit through feeder
- 150 g carrots, peeled
- 50 g spring onions, cut in pieces (3 cm)
- 10 g fresh coriander leaves
- 2 garlic cloves
- 175 g plain flour
- 25 g rice flour
- 1 tsp fine sea salt
- 1 tsp caster sugar (非必選)
- 1 tsp ground black pepper
- 175 g water
- 100 g fresh beansprouts
- 200 g oil, for frying (e.g. sunflower oil, vegetable oil)
- 20 g sweet chilli sauce
- 80 g tomato sauce (e.g. tomato ketchup)
- 營養價值
- 每 1 portion
- 卡路里
- 1467.1 kJ / 350.7 kcal
- 蛋白質
- 7.6 g
- 碳水化合物
- 52.5 g
- 脂肪
- 13.4 g
- 飽和脂肪
- 1.9 g
- 纖維
- 5.1 g
- 鈉
- 736.7 mg
替代食譜
Oven Baked Vegetable Chips
1h 45min
Immune Boost (Metric)
5min
Spooky Spaghetti and Meatballs
1小時 25 分
Aubergine mille-feuille with yoghurt and mustard sauce
40min
Chicken ball kebabs with rice
1h 40min
Salmon burgers
25min
Baingan Raita (Aubergine Raita)
15min
Pizza Margherita
2h 10min
Mexican Spare Ribs
50min
Creamed Cod
45min
Focaccia with onions
2h
Fruit Nectar
10min