裝置與配件
Indonesian-style Vegan Vegetable Fritters (TM5)
準備 15 分
總時間 40 分
4 portions
食材
-
red cabbage thickest part of core removed, cut in wedges that fit through feeder250 g
-
carrots peeled150 g
-
spring onions cut in pieces (3 cm)50 g
-
fresh coriander leaves10 g
-
garlic cloves2
-
plain flour175 g
-
rice flour25 g
-
fine sea salt1 tsp
-
caster sugar (非必選)1 tsp
-
ground black pepper1 tsp
-
water175 g
-
fresh beansprouts100 g
-
oil for frying (e.g. sunflower oil, vegetable oil)200 g
-
sweet chilli sauce20 g
-
tomato sauce (e.g. tomato ketchup)80 g
難易度
簡單
營養價值 每 1 portion
鈉
736.7 mg
蛋白質
7.6 g
卡路里
1467.1 kJ /
350.7 kcal
脂肪
13.4 g
纖維
5.1 g
飽和脂肪
1.9 g
碳水化合物
52.5 g
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