Indonesian-style Vegan Vegetable Fritters (TM5)

Name: Indonesian-style Vegan Vegetable Fritters (TM5)
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 250 g red cabbage; 150 g carrots; 50 g spring onions; 10 g fresh coriander leaves; 2 garlic cloves; 175 g plain flour; 25 g rice flour; 1 tsp fine sea salt; 1 tsp ground black pepper; 175 g water; 100 g fresh beansprouts; 200 g oil; 20 g sweet chilli sauce; 80 g tomato sauce

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免費註冊

難易度簡單

準備時間 15 分

總共時間 40 分

份量 4 portions

食材

250 g red cabbage, thickest part of core removed, cut in wedges that fit through feeder
150 g carrots, peeled
50 g spring onions, cut in pieces (3 cm)
10 g fresh coriander leaves
2 garlic cloves
175 g plain flour
25 g rice flour
1 tsp fine sea salt
1 tsp caster sugar (非必選)
1 tsp ground black pepper
175 g water
100 g fresh beansprouts
200 g oil, for frying (e.g. sunflower oil, vegetable oil)
20 g sweet chilli sauce
80 g tomato sauce (e.g. tomato ketchup)

營養價值: 每 1 portion
卡路里: 1467.1 kJ / 350.7 kcal
蛋白質: 7.6 g
碳水化合物: 52.5 g
脂肪: 13.4 g
飽和脂肪: 1.9 g
纖維: 5.1 g
鈉: 736.7 mg