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Energy bars with cereals and dried fruit
TM5 TM6

Energy bars with cereals and dried fruit
4.4 (16 評分 )
免費註冊

食材

  • 60 g walnuts, shelled
  • 40 g dried fruit (e. g. raisins, blueberries etc.)
  • 250 g muesli
  • 70 g dark chocolate, in pieces (2-3 cm)
  • 125 g blanched almonds
  • 10 g water
  • 100 g honey
營養價值
每 1 piece
卡路里
787 kJ / 188 kcal
蛋白質
4 g
碳水化合物
22 g
脂肪
10 g
纖維
3 g

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