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Energy bars with cereals and dried fruit

Energy bars with cereals and dried fruit
4.4 17 評分
準備 15 分
總時間 2小時 30 分
15 pieces
免費註冊

食材

  • walnuts, shelled
    60 g
  • dried fruit (e. g. raisins, blueberries etc.)
    40 g
  • muesli
    250 g
  • dark chocolate in pieces (2-3 cm)
    70 g
  • blanched almonds
    125 g
  • water
    10 g
  • honey
    100 g

營養價值 每 1 piece

卡路里 188 kcal / 787 kJ
蛋白質 4 g
脂肪 10 g
碳水化合物 22 g
纖維 3 g

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