Fish tagine with tahini

Fish tagine with tahini

4.0 ( 3 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 1小時 15 分

份量 4 portions

食材

200 g onions cut into quarters
1000 g white fish fillets, skinless, boneless (e.g. dorade, sea bass)
5 - 7 tsp salt
100 g lemon juice, freshly squeezed
300 g onions cut into halves
90 g sunflower oil
700 g water
½ tsp ground cumin
180 g tahini paste
1 tbsp vinegar
200 g bitter orange juice (see tip)
toasted pine nuts to garnish
fresh parsley leaves chopped, to garnish

營養價值: 每 1 portion
卡路里: 956 kcal / 4000 kJ
蛋白質: 64 g
脂肪: 71.6 g
碳水化合物: 13.9 g

在選集內

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