難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g onions, cut into quarters
- 1000 g white fish fillets, skinless, boneless (e.g. dorade, sea bass)
- 5 - 7 tsp salt
- 100 g lemon juice, freshly squeezed
- 300 g onions, cut into halves
- 90 g sunflower oil
- 700 g water
- ½ tsp ground cumin
- 180 g tahini paste
- 1 tbsp vinegar
- 200 g bitter orange juice (see tip)
- toasted pine nuts, to garnish
- fresh parsley leaves, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 4000 kJ / 956 kcal
- 蛋白質
- 64 g
- 碳水化合物
- 13.9 g
- 脂肪
- 71.6 g
替代食譜
Mouhallabieh (milk pudding)
4小時 30 分
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45min
Muhamara dip
5 分
Aubergine dip (moutabal/baba ganoush)
1h 10min
Okra and meat stew (bamia)
1h
Lentil puree (moujadarra)
1h 25min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min
Fatayer (spinach turnovers)
1h 35min