難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Yoghurt tahini sauce
- 50 g water, cold
- 2 garlic cloves
- 40 g lemon juice, freshly squeezed
- 100 g tahini paste
- 400 g yoghurt, full fat
- ½ tsp salt
Chicken and dish assembly
- 10 garlic cloves
- 30 g olive oil
- 1 lemon, zest only
- 1 tsp salt, plus extra to taste
- 1 pinch freshly ground black pepper
- 1000 g chicken pieces (thighs, drumsticks, breasts, wings)
- 800 g water
- 2 large pita breads
- vegetable oil for frying
- 120 g lemon juice
- 20 g pine nuts, toasted
- 5 sprigs fresh coriander, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3824 kJ / 914 kcal
- 蛋白質
- 46.8 g
- 碳水化合物
- 47.6 g
- 脂肪
- 60.9 g
替代食譜
Chicken in Adobo Sauce with Plantain Purée
1h 15min
Chicken moghrabieh
25h 15min
Kashta cream
10min
Beans with beef in tomato sauce (fasouliah)
13h 30min
Sweet cheese pastry (knafeh)
3h
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45 min
Za'atar flat bread (mankouche)
1h 35min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Chicken curry with okra (quwarman al dajaj)
50min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min