難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Yoghurt tahini sauce
- 50 g water, cold
- 2 garlic cloves
- 40 g lemon juice, freshly squeezed
- 100 g tahini paste
- 400 g yoghurt, full fat
- ½ tsp salt
Chicken and dish assembly
- 10 garlic cloves
- 30 g olive oil
- 1 lemon, zest only
- 1 tsp salt, plus extra to taste
- 1 pinch freshly ground black pepper
- 1000 g chicken pieces (thighs, drumsticks, breasts, wings)
- 800 g water
- 2 large pita breads
- vegetable oil for frying
- 120 g lemon juice
- 20 g pine nuts, toasted
- 5 sprigs fresh coriander, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 3824 kJ / 914 kcal
- 蛋白質
- 46.8 g
- 碳水化合物
- 47.6 g
- 脂肪
- 60.9 g
替代食譜
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Kashta cream
10min
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45min
Spinach turnovers (fatayer)
1h 25min
Lentil puree (moujadarra)
1h 25min
Fish tagine with tahini
1h 15min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken moghrabieh
1h 25min
Chicken with rice
1h
Beans with beef in tomato sauce (fasouliah)
13h 30 min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min