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Paella with kidney beans

Paella with kidney beans
2.7 3 評分
準備 20 分
總時間 55 分
4 portions
免費註冊

食材

  • onions cut into halves
    150 g
  • garlic cloves
    3
  • olive oil
    20 g
  • water
    350 g
  • saffron powder
    1 sachet
  • fine salt plus extra to taste
    1 pinch
  • freshly ground black pepper plus extra to taste
    1 pinch
  • tomatoes seeded and diced
    350 g
  • carrots diced
    80 g
  • fresh green peas
    100 g
    100 g frozen green peas, defrosted
  • fresh green beans cut into pieces
    120 g
  • courgettes diced
    75 g
  • yellow courgettes diced
    75 g
  • herbes de Provence, dried
    1 tsp
  • long-grain rice
    200 g
  • canned kidney beans rinsed under cold water
    100 g
  • lemon juice only
    ½
  • Kalamata olives, pitted
    60 g
    60 g black olives, pitted
  • olives, pitted provençale style
    60 g
  • fresh parsley leaves finely chopped
    1 tbsp

營養價值 每 1 portion

卡路里 391 kcal / 1649 kJ
蛋白質 11 g
脂肪 14 g
碳水化合物 55 g
纖維 11 g

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