Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

3.3 4 評分

準備 5 分

總金額 25 分

2 portions

食材

Linseed and Date Milk

linseeds
30 g
medjool dates pitted
70 g
70 g dates, pitted
water
750 g

Carob Porridge

oat flakes
70 g
carob powder
20 g
banana sliced
1

營養價值每 1 portion

卡路里 407 kcal / 1703 kJ

蛋白質 10 g

脂肪 9 g

碳水化合物 74 g

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還出現在

The Modern Vegetarian 60 食譜
英國與愛爾蘭

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