難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 200 g carrots, chopped
- 2 garlic cloves
- 1 - 2 sprigs parsley, fresh (only the leaves)
- 50 g breadcrumbs
- 2 eggs
- 50 g milk
- 1 tsp salt
- 1 pinch nutmeg, ground
- 1 pinch cinnamon, ground
- 1 pinch black pepper, ground
- 500 g mixed minced meat, (250 g of beef and 250 g of pork)
- 50 g pine nuts (非必選)
- 20 g olive oil (to grease the tray)
- flour (for batter)
Spanish sauce
- 250 g onion, cut in quarters
- 2 garlic cloves
- 50 g extra virgin olive oil
- 1 tbsp tomato purée (非必選)
- 100 g white wine
- 300 g water
- 1 pinch salt
- 1 pinch nutmeg, ground
- 1 pinch pepper, ground
- 1 tbsp beef extract
- 1 pinch cloves, ground
- 1 tbsp parsley, fresh, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 2007 kJ / 480 kcal
- 蛋白質
- 16.27 g
- 碳水化合物
- 11.31 g
- 脂肪
- 40.82 g
替代食譜
Meatloaf
1h 20min
Chilli con carne
40min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Beef goulash with bread dumplings
1h 30min
Layered potato and meat pie (Pâté de pommes de terre du Limousin)
50min
Chicken, Chorizo and Chickpea Stew
40min
Lamb stew
無評分
Cannelloni
1h 20min
Chicken breasts pizzaiola
55min
Lentil and chorizo stew
3h 45min