裝置與配件
Calamares a la Americana
準備 10 分
總時間 50 分
6 portions
食材
-
garlic cloves3
-
onions quartered300 g
-
extra virgin olive oil50 g
-
white wine100 g
-
passata100 g
-
tomato purée (1 Tbsp)20 g
-
brandy50 g
-
raw squid slices (2 cm)1000 g
-
ground cayenne pepper (非必選) to taste1 tsp
-
fine sea salt1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
24.34 g
卡路里
942 kJ /
225 kcal
脂肪
11.14 g
纖維
1.27 g
碳水化合物
6.94 g
更多相關食譜
SEAFOOD
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英國與愛爾蘭
英國與愛爾蘭
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