裝置與配件
Vegetable fideuá
準備 15 分
總時間 40 分
6 portions
食材
-
garlic cloves1 - 2
-
onion cut into quarters120 - 150 g
-
chilli, dried without stalk and seeds1
-
green pepper cut into small pieces100 g
-
red pepper cut into small pieces100 g
-
extra virgin olive oil50 g
-
green asparagus without the hard part and chopped into 2-3 cm pieces250 g
-
button mushroom, fresh, sliced150 g
-
ripe tomatoes cut into small pieces150 g
-
saffron threads1 pinch
-
food colouring yellow (see tip)½ tsp
-
water800 g
-
1 - 2 tsp saltstock cubes (each for 0.5 l)2
-
fideua noodles350 g
-
green peas, frozen50 g
難易度
簡單
營養價值 每 1 portion
蛋白質
10.3 g
卡路里
1343 kJ /
321 kcal
脂肪
9.7 g
纖維
5.8 g
碳水化合物
48.2 g
您可能也會喜歡...
Curry potato soup
35 分
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45 分
Colourful Tuna Rice Salad
40 分
Noodle Soup
35 分
Persian Dill and Lima Bean Rice with Pomegranate
40 分
Potato and Vegetable Salad with Chicken
1小時 15 分
Chickpea stew with vegetables and chorizo
45 分
Russian salad
1小時 15 分
Quinoa Broth
35 分
Poppy seed strudel
3小時 15 分
Warm Salad with Lentils, Cauliflower and Beans
30 分
Bulghur and lentil soup
1小時