難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Green Goddess Dressing
- 85 g Parmesan cheese, cut into pieces
- 60 g walnut, chopped
- 2 garlic clove
- 30 g basil leaf, fresh
- 30 g spinach leaf, fresh
- 115 g freshly squeezed lemon juice
- 60 g olive oil
- 30 g rice vinegar
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 340 g fennel bulb, cut into pieces
- ½ ounce dill, fresh, plus extra to garnish
- 200 g apple, green, quartered
- 225 g Lebanese cucumber, cut into pieces (2 in.)
- 140 g green onion, (approx. 2 bunches)
-
225
g green pea, fresh, cooked
或 225 g green pea, frozen, cooked - 140 g walnut, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1135.4 kJ / 271.4 kcal
- 蛋白質
- 8.5 g
- 碳水化合物
- 14.6 g
- 脂肪
- 21.5 g
- 飽和脂肪
- 3.5 g
- 纖維
- 4.8 g
- 鈉
- 433.9 mg
替代食譜
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min
Baby Peas and Pancetta Risotto
30min
Salmorejo
2h 10min
Petits Pois and Pancetta Risotto
30min
Asparagus Risotto
45min
Pear and Goat's Cheese Flatbread
3h
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Eggplant and ricotta involtini
1h 20min
Beetroot Carpaccio with Goat's Cheese and Rocket
20min
Tomato, Spinach and Ricotta Quiche (TM5)
1h 30min
White bean purée and anchovy on crostini
45min
Cauliflower Artichoke Cheese Bake
1h 10min