Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

無評分

準備 15 分

總金額 25 分

4 portion

食材

Parmesan Bread Crumbs

Parmesan cheese
30 g
black peppercorn
⅛ tsp
panko breadcrumbs
85 g
parsley, dried
1 tbsp

Caesar Dressing

Parmesan cheese cut into pieces
60 g
black peppercorn
⅛ tsp
garlic clove
2
neutral oil e.g. grapeseed, canola, vegetable
115 g
egg yolks from pasteurized eggs
2
anchovy fillet, preserved in oil
2 - 3
lemon juice
30 g
water
1 tbsp
Dijon mustard
1 tsp
salt optional
⅛ tsp

Salad

cavolo nero center rib removed, sliced (1 in.)
140 g
lemon juice
15 g
Parmesan cheese shaved, to garnish
black pepper, freshly ground to garnish
lemon cut into wedges, to serve

營養價值每 1 portion

卡路里 467.9 kcal / 1957.7 kJ

蛋白質 13.7 g

脂肪 37.7 g

碳水化合物 20.6 g

纖維 2.2 g

飽和脂肪 6.6 g

鈉 537.1 mg

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