裝置與配件
Kale Caesar Salad with Parmesan Bread Crumbs
準備 15 分
總時間 25 分
4 portion
食材
Parmesan Bread Crumbs
-
Parmesan cheese30 g
-
black peppercorn⅛ tsp
-
panko breadcrumbs85 g
-
parsley, dried1 tbsp
Caesar Dressing
-
Parmesan cheese cut into pieces60 g
-
black peppercorn⅛ tsp
-
garlic clove2
-
neutral oil e.g. grapeseed, canola, vegetable115 g
-
egg yolks from pasteurized eggs2
-
anchovy fillet, preserved in oil2 - 3
-
lemon juice30 g
-
water1 tbsp
-
Dijon mustard1 tsp
-
salt optional⅛ tsp
Salad
-
kale center rib removed, sliced (1 in.)140 g
-
lemon juice15 g
-
Parmesan cheese shaved, to garnish
-
black pepper, freshly ground to garnish
-
lemon cut into wedges, to serve
難易度
簡單
營養價值 每 1 portion
鈉
537.1 mg
蛋白質
13.7 g
卡路里
1957.7 kJ /
467.9 kcal
脂肪
37.7 g
纖維
2.2 g
飽和脂肪
6.6 g
碳水化合物
20.6 g
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