難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 70 g red onion
- 15 g fresh coriander, leaves only
- 1 fresh jalapeño chilli, trimmed and deseeded if preferred
- 20 g lime juice (approx. 1 lime)
- 500 g Roma tomatoes, seeds removed and diced
- 1 tsp ground black pepper
- ½ tsp sea salt
- 營養價值
- 每 465 g
- 卡路里
- 767.8 kJ / 183.5 kcal
- 蛋白質
- 7.8 g
- 碳水化合物
- 39.7 g
- 脂肪
- 3.9 g
- 飽和脂肪
- 0.2 g
- 纖維
- 14.7 g
- 鈉
- 975.6 mg
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