
裝置與配件
Tomato, Spinach and Ricotta Quiche
準備 35 分
總金額 1小時 30 分
8 portions
食材
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Cheddar cheese cut in pieces (2 cm)80 g
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plain flour plus extra for dusting270 g
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lemon finely grated zest only1
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fresh basil leaves10
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unsalted butter diced, cold, plus extra for greasing155 g
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fine sea salt to taste1 ¾ - 2 tsp
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water cold70 g
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onions halved vertically or cut in wedges that fit in feeder300 g
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plum tomatoes (approx. 3 small tomatoes)240 g
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olive oil30 g
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light brown sugar1 tsp
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ground black pepper to taste1 ¼ - 1 ½ tsp
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fresh baby spinach300 g
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garlic cloves2
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ground nutmeg¾ tsp
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ricotta cheese200 g
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double cream200 g
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medium eggs2
營養價值 每 1 portion
卡路里
519 kcal /
2170 kJ
蛋白質
13 g
脂肪
37 g
碳水化合物
35 g
纖維
3.1 g
飽和脂肪
21 g
鈉
693 mg