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Split Pea Soup
TM6

Split Pea Soup
4.6 ( 18 評分 )
免費註冊

食材

  • 100 g pork belly (cured, salted)
  • cold water to soak
  • 150 g onions halved
  • 150 g carrots cut into pieces (5 cm/2 in.)
  • 20 g olive oil
  • 900 g water
  • 1 tsp lemon juice
  • 250 g yellow split peas rinsed and drained
  • 20 g celery leaves chopped
  • 1 dried bay leaf
  • 1 tsp dried savory
    或 1 tbsp fresh savory chopped
  • 2 tsp salted herbs to season, to taste (see Tip)
  • ground black pepper to season, to taste
  • ½ - 1 tsp salt to season, to taste (see Tip)
營養價值
每 1 portion
卡路里
285.1 kcal / 1192.7 kJ
蛋白質
12.2 g
脂肪
12.7 g
碳水化合物
19.7 g
纖維
12.2 g
飽和脂肪
3.7 g
鈉
1006.8 mg

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