裝置與配件
Split Pea Soup
準備 10 分
總時間 2小時 10 分
6 portions
食材
-
pork belly (cured, salted)100 g
-
cold water to soak
-
onions halved150 g
-
carrots cut into pieces (5 cm/2 in.)150 g
-
olive oil20 g
-
water900 g
-
lemon juice1 tsp
-
yellow split peas rinsed and drained250 g
-
celery leaves chopped20 g
-
dried bay leaf1
-
1 tbsp fresh savory, choppeddried savory1 tsp
-
salted herbs to season, to taste (see Tip)2 tsp
-
ground black pepper to season, to taste
-
salt to season, to taste (see Tip)½ - 1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
1006.8 mg
蛋白質
12.2 g
卡路里
1192.7 kJ /
285.1 kcal
脂肪
12.7 g
纖維
12.2 g
飽和脂肪
3.7 g
碳水化合物
19.7 g
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