裝置與配件
Asparagus, Parmesan rice and lemon sabayon sauce
準備 30 分
總時間 1小時
4 portions
食材
-
Parmesan cheese cut in pieces30 g
-
water1200 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
basmati rice200 g
-
green asparagus500 - 700 g
-
extra virgin olive oil40 g
Lemon sabayon sauce
-
egg yolks4
-
salt½ tsp
-
ground black pepper1 pinch
-
freshly squeezed lemon juice10 g
難易度
簡單
營養價值 每 1 portion
蛋白質
13 g
卡路里
1685 kJ /
403 kcal
脂肪
20 g
纖維
3.2 g
碳水化合物
41 g
您可能也會喜歡...
Vegetarian chilli
1小時 5 分
Curried lentils and steamed pumpkin
1小時 15 分
Couscous with apricots, hazelnuts and feta, mixed vegetables
1小時 15 分
Tomatoes stuffed with mushrooms and nuts
1小時 5 分
Pink Crêpes with Chickpea and Almond Hummus
35 分
Millet-stuffed cabbage rolls with mushroom sauce
1小時 40 分
Paneer tikka pizza
2小時
Creamy mushrooms with crispy roast potatoes
1小時 30 分
Vegetarian cassoulet with pulses
40 分
Eggs in Falafel coating with yoghurt sauce
無評分
Red lentil and carrot patties with schug sauce
20 分
Tofu stew
30 分