難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g Parmesan cheese, cut in pieces
- 1200 g water
- 1 tsp vegetable stock paste, homemade
- 200 g basmati rice
- 500 - 700 g green asparagus
- 40 g extra virgin olive oil
Lemon sabayon sauce
- 4 egg yolks
- ½ tsp salt
- 1 pinch ground black pepper
- 10 g lemon juice, freshly squeezed
- 營養價值
- 每 1 portion
- 卡路里
- 1685 kJ / 403 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 41 g
- 脂肪
- 20 g
- 纖維
- 3.2 g
替代食譜
Curried lentils and steamed pumpkin
1h 15min
Cucumber soup with prawn skewers
35min
Sicilian prawn salad
40min
Boeuf bourguignon
1h 30min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 20min
Carrot and Roasted Red Pepper Purée
25min
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30min
Spinach and tomato quiche
1h 45min
Quinoa salad with crunchy vegetables
30min
Gazpacho
1h 15min
Couscous with chicken, lamb and spicy sausages
1h 10min
Risotto with Parmesan cheese
30min