難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 100 g onions, quartered
- 250 g carrots, cut in pieces (3 cm)
- 150 g celery stalks, cut in pieces (2 cm)
- 150 g leeks, cut in pieces (2 cm)
- 1 cooked whole chicken
- 100 g pearl barley, rinsed
- 1500 g water, cold
- 1 ½ tsp fine sea salt, or to taste
- ½ tsp ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 438 kJ / 105 kcal
- 蛋白質
- 9.7 g
- 碳水化合物
- 11.5 g
- 脂肪
- 2.2 g
替代食譜
Chicken and Vegetable Soup
1h 30min
Cottage Pie
1h 10min
Beef-Ragout with Macaroni
30min
Spinach, Orange and Carrot Soup
25min
Chicken and Chickpea Tagine
1h 20 min
Lamb Stew
50min
Turkey Crumble
1h 10min
Chicken, Chorizo and Chickpea Stew
40min
Chicken Cacciatore
50min
Rolled Salmon Pancakes
45min
Chicken and Root Vegetable Stew
1h
Chicken Tagine
25min