![Venison Stew with Root Vegetables and Prunes Venison Stew with Root Vegetables and Prunes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/565550E4-AD4D-4D81-9AA3-5367D27EAC17/Derivates/a34eadee-58ac-4cc6-b752-e8d56c74f892.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 200 g onions, sliced (5 mm)
- 20 g olive oil
- 600 g venison, boneless, cut in pieces (2 cm)
- 1 ½ Tbsp plain flour
- 300 g carrots, halved lengthways then sliced (3 cm)
- 250 g butternut squash, cut in pieces (3 cm)
- 30 g tomato purée
- 50 g port
- 700 g water
-
1
beef stock cube (for 0.5 l), crumbled
或 1 heaped tsp beef stock paste, homemade - 1 tsp fine sea salt, plus extra to taste
- ¼ - ½ tsp ground black pepper, plus extra to taste
- 2 sprigs fresh rosemary, leaves only
- 2 fresh bay leaves
- 120 g pitted prunes
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1645 kJ / 391 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 35 g
- 脂肪
- 8 g
- 飽和脂肪
- 2 g
- 鈉
- 952 mg
替代食譜
Scotch Broth
1h
Roast Lamb with Vegetables and Mint Sauce
2h
Chicken chorizo and chickpea stew
40min
Quick Lamb Dhansak
45min
Beef Stroganoff
1h
Arbroath Smokie Soup
40min
Beef and Ale Stew
2小時 20 分
Venison and Potato Goulash
50min
Chicken and Pear Pie
2h 40min
Pork, Chestnut and Chorizo Stew
26h 15min
Chorizo, Potato and Cabbage Soup
35min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min