裝置與配件
Baked Pork Loin with Creamy Mushroom Sauce and Rice
準備 30 分
總時間 1小時 20 分
4 portions
食材
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fresh parsley leaves20 g
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onions quartered120 g
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olive oil20 g
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chestnut mushrooms sliced400 g
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water750 g
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sour cream200 g
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double cream200 g
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vegetable stock paste, homemade2 heaped tsp
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lemon juice1 tsp
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fine sea salt plus extra for seasoning½ tsp
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ground black pepper plus extra for seasoning3 pinch
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olive oil for frying2 Tbsp
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pork tenderloin in one piece600 - 800 g
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white long grain rice350 g
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olive oil1 Tbsp
營養價值 每 1 portion
卡路里
1016.4 kcal /
4252.6 kJ
蛋白質
37 g
脂肪
56.5 g
碳水化合物
90.4 g
纖維
3.3 g
飽和脂肪
23.4 g
鈉
1777.1 mg