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Seafood and Pork Stew
5.0 1 評分
準備 15 分
總時間 1小時 10 分
4 portions
免費註冊

食材

  • pork neck cut in pieces (3 cm)
    200 g
  • chorizo cut in pieces (2 cm) (see tip)
    100 g
    100 g bacon lardons
  • white wine
    250 g
  • dried bay leaves
    2
  • sweet paprika
    1 Tbsp
  • garlic cloves whole, crushed
    2
  • ground black pepper
    ½ tsp
  • fine sea salt
    1 tsp
  • olive oil
    20 g
  • red pepper cut in pieces (2 cm)
    200 g
  • brown onions cut in wedges
    170 g
  • water
    150 g
  • raw, unpeeled large prawns
    200 g
  • fresh clams cleaned
    200 g
  • fresh coriander
    10 g

難易度

簡單

營養價值 每 1 portion

鈉 1508.6 mg
蛋白質 32.6 g
卡路里 1755.3 kJ / 419.5 kcal
脂肪 20.6 g
纖維 3.6 g
飽和脂肪 5.4 g
碳水化合物 14.6 g

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