難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1300 g water
- 80 g sunflower oil
- 300 g white long grain rice
- 600 g stewing steak, diced
- 100 g Thai red curry paste (see tip)
- 400 g tinned coconut milk
- 400 g fresh baby sweetcorn
- ½ tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 3972.6 kJ / 949.5 kcal
- 蛋白質
- 43.5 g
- 碳水化合物
- 105.6 g
- 脂肪
- 41.1 g
- 飽和脂肪
- 15.6 g
- 纖維
- 7.6 g
- 鈉
- 638.6 mg
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