
裝置與配件
Duck Breast with Parsnip Purée and Red Wine Reduction
準備 40 分
總金額 50 分
4 portions
食材
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shallots halved50 g
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olive oil30 g
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wine125 g
-
water250 g
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chicken stock paste, homemade (see tip)½ heaped tsp
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fine sea salt plus 4 pinches¾ tsp
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duck breasts, skin on (approx. 170 g each)4
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ground black pepper plus ¼ tsp4 pinches
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unsalted butter diced40 g
-
parsnips cut in pieces (3 cm)400 g
營養價值 每 1 portion
卡路里
453 kcal /
1895.3 kJ
蛋白質
34.7 g
脂肪
23 g
碳水化合物
21.2 g
纖維
5.4 g
飽和脂肪
8.5 g
鈉
698.1 mg