Duck Breast with Parsnip Purée and Red Wine Reduction

Duck Breast with Parsnip Purée and Red Wine Reduction

4.9 22 評分

準備 40 分

總時間 50 分

4 portions

食材

shallots halved
50 g
olive oil
30 g
wine
125 g
water
250 g
chicken stock paste, homemade (see tip)
½ heaped tsp
½ chicken stock cube (for 0.5 l), crumbled
fine sea salt plus 4 pinches
¾ tsp
duck breasts, skin on (approx. 170 g each)
4
ground black pepper plus ¼ tsp
4 pinches
unsalted butter diced
40 g
parsnips cut in pieces (3 cm)
400 g

難易度

中等

營養價值每 1 portion

鈉 698.1 mg

蛋白質 34.7 g

卡路里 1895.3 kJ / 453 kcal

脂肪 23 g

纖維 5.4 g

飽和脂肪 8.5 g

碳水化合物 21.2 g

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