難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g water
- 400 g chicken breasts, skinless, diced (2 cm)
- 2 garlic cloves
- 50 g balsamic vinegar
- 20 g olive oil
- 15 g wholegrain mustard
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 40 g onions, quartered
- 250 g red cabbage, core removed, cut in pieces
- 120 g carrots, cut in pieces
- 1 round lettuce, leaves separated
- 1 pear, cored, sliced lengthways (1 cm)
- 150 g Brie, cut in pieces
- 100 g walnut halves
- 營養價值
- 每 1 portion
- 卡路里
- 2243 kJ / 536 kcal
- 蛋白質
- 41.8 g
- 碳水化合物
- 10.5 g
- 脂肪
- 36.4 g
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1h
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Creamy mustard chicken stew
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Pork with Black Bean Sauce
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Pork Chops with Orange
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Chicken Curry with Spinach
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Beef and Olive Meatballs with Spaghetti
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