難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g bread, stale, torn
-
60
g Parmesan cheese, cut in pieces
或 vegetarian hard cheese, cut in pieces - 20 - 25 g fresh parsley
- 6 large eggs
- 1 tsp fine sea salt
- 200 g courgettes, cut in pieces
- 2 spring onions, cut in pieces
- 500 g water
- 營養價值
- 每 1 portion
- 卡路里
- 848 kJ / 203 kcal
- 蛋白質
- 16 g
- 碳水化合物
- 6 g
- 脂肪
- 13 g
替代食譜
Salmon with Spinach, Tomatoes and Lentils
40min
Lentils with Rice- Fakes Moutzentra
45min
Mackerel and Lemon Trofie
30min
Mushroom Ragout with Steamed Leeks and Hasselback Potatoes
1h 15min
Spinach and Ricotta Malfatti - Malfatti di spinaci e ricotta
45min
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Polenta Cake
1h
Asparagus and Pea Pasta
20min
Puy Lentil and Sausage Casserole
45min
Salmon Fillets with Buckwheat and Asparagus
40min
Carrot, Pumpkin and Chard Pie
1h 20 min
Pasta alla Norma
50min