Courgette Omelette

Courgette Omelette

3.9 15 評分

準備 20 分

總時間 40 分

4 portions

食材

bread stale, torn
20 g
Parmesan cheese cut in pieces
60 g
vegetarian hard cheese, cut in pieces
fresh parsley
20 - 25 g
large eggs
6
fine sea salt
1 tsp
courgettes cut in pieces
200 g
spring onions cut in pieces
2
water
500 g

難易度

簡單

營養價值每 1 portion

蛋白質 16 g

卡路里 848 kJ / 203 kcal

脂肪 13 g

碳水化合物 6 g

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