難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g leeks, cut in pieces
- 150 g celery stalks, cut in pieces
- 500 g water
- 1 - 2 pinches fine sea salt, to taste
- 100 g fresh spinach leaves
- 1 pinch fresh thyme, leaves only
- 1 - 2 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 101 kJ / 23 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 3.3 g
- 脂肪
- 0.3 g
替代食譜
Broccoli and Stilton Soup
30min
Carrot, Orange and Ginger Soup
25min
Vegetable Soup
35min
Carrot, Apple and Ginger Soup
35min
Creamy Courgette Soup
25min
Spinach, Orange and Carrot Soup
25min
Green Goodness Soup
10 分
Carrot and Ginger Soup
5 分
Leek and potato soup
45min
Creamy courgette soup
25min
Cream of Asparagus Soup
15 分
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min