難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g basmati rice
- 2 tsp fine sea salt
- 1000 g water
- 400 g carrots, cut in matchsticks (5 mm)
- 400 g leeks, cut in pieces (5 mm)
- 4 cod fillets, skin and bones removed (approx. 500 g total weight)
- 450 g milk
- 10 white peppercorns
- 50 g plain flour
- ½ tsp ground black pepper, or to taste
- 1 tsp mustard powder
- 5 - 10 sprigs fresh chives, cut in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1835 kJ / 439 kcal
- 蛋白質
- 34.2 g
- 碳水化合物
- 65.9 g
- 脂肪
- 4.3 g
替代食譜
Pork Fillet with Mustard Sauce
30min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Tomato basil chicken stew
35min
Sautéed Pork with Cider
55min
Haddock Crumble with Tomatoes and Peppers
45min
Cod with Citrus Butter; Warm Chocolate Chip Muffins
無評分
Steamed smoked haddock with new potatoes and spinach
45min
Meatballs with Tomato Sauce
45min
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
45min
Steamed Plaice with Tomato Sauce
30min
Pork Fillet with Red Wine Sauce and Vegetables
45min
Creamed Cod
45min